At times, we all tend to think too much about what’s wrong with us, what’s not working in our lives, how we don’t feel well and what we are missing out on because of our illness or disability. Did you ever think about the other side… the bright side? It is not easy when you […]
Look On The Bright Side Read More »
When faced with a serious illness you have a choice to give up and die or fight and give yourself a new lease on life. Let’s continue to explore what I learned in my NIWH course, Living With Illness, presented by Dr. Bernie Siegel. Dr. Siegel has countless stories of patients who were given death
Just returned from a quick trip to Myrtle Beach in South Carolina with my boyfriend. Traveling always intensifies my anxiety although I love to see new places and enjoy going on vacation. I have been fortunate enough to be able to travel over the years but have not yet been to my dream place… Italy.
Tips to Combat Anxiety While Traveling Read More »
Feeling happy and healthy is a goal we all have. Sometimes it isn’t always easy to know how to achieve these goals. However, there are certain factors that can help you reach them! Today I am sharing Part 2 of what I learned from Dr. Bernie Siegel in The National Institute of Whole Health (NIWH)
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Some Insight on Illness Another one of the brilliant courses that I took at The National Institute of Whole Health (NIWH) was with well-known surgeon Bernie Siegel who has been a pioneer in mind-body healing for decades. This NIWH media course provided insight into what factors are important to become aware of when dealing with
Six Insights on Illness & Disease Read More »
