Environmental Health

closet

How to Organize Your Closet

How is your closet looking these days? Do you feel calm or confused when looking in your closet? This is one activity we all do every day so it can really set you off before your day even begins. Wouldn’t it be better to have some organization so you don’t have to feel overwhelmed when […]

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3 Ways to Declutter Your Home

How organized is your house right now?  Do you need some extra help to declutter your surroundings? There will always be times when you feel unorganized and a little behind on cleaning. There is nothing wrong with that because life gets super busy sometimes. I may be the exception but I love to clean. I

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reduce anxiety at home

2 Simple Ways to Reduce Anxiety at Home

Home. What does that mean to you? For me, home is my sanctuary and a place I can relax with my loved ones, be myself, and best of all catch up on my rest.  For some people, home is not so welcoming or loving and sometimes is the last place they want to be.  Home

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How our Environment Affects our Health

The environment we find ourselves in has a significant impact on our health. There are different ways to look at this- internally and externally. From where you live and work, to the outside environment as well all play a part in shaping our well being. The fourth aspect of health is Environmental. Our external environment

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