Gratitude Goals Gratitude is all about being thankful for what you already have in your life. What are you grateful for? Think it’s hard to come up with a few things to be grateful for every day? In that case.. listen up! There are endless things, people, experiences, nature, etc to be grateful for. It […]
The Gratitude Challenge Read More »
Do you have any giving goals for the upcoming year? Happy New Year to you! I hope you found a way to experience some joy and peace during the Holiday season. I am gearing up for a great year and will be sharing some cool stuff with you in this blog over the next few
Giving is Good For Your Soul Read More »
Let’s face it, we all have anger towards one another at different times in life. Forgive and forget. Not so easy especially when you have been wronged. The Holiday season can bring up all sorts of past hurts and also be a source of pain for many who don’t have loving families and friends to
How to Forgive & Forget Read More »
What is Self-Care? The official definition is the care of the self without medical or other professional consultation. Do you have a list of self-care practices? I have noticed over the years, being in the healthcare industry, that most people do not practice much self-care or even self-love. We just plug along each day and
10 Favorite Self-Care Practices Read More »
Relationships are one of the joys of life. The Holiday season is upon us and that means lots of family time, parties, and events. Do you like spending time alone or do you enjoy being surrounded by a lot of people? Introverts LOVE time alone to renew their energy and unwind. Although I am an
4 Easy Ways to Connect in Your Relationships Read More »
