Relationships are one of the joys of life. The Holiday season is upon us and that means lots of family time, parties, and events.  Do you like spending time alone or do you enjoy being surrounded by a lot of people? Introverts LOVE time alone to renew their energy and unwind. Although I am an introvert, I also love being around family and friends as well as my clients because that gives me joy. It feels great to give love and to help others feel joy.

Connecting With Others

We are not meant to be alone in this world. We all need connection and support from others.  Life is better when you have someone to share it with whether it is a loved one, friend, or pet. Pets are amazing companions and give unconditional love! Giving and accepting love is one of the most beautiful gifts in life. Part of living a healthy life includes fostering loving relationships and being present with your loved ones.

family relationships

Family at Christmas

In this busy world, personal connections are slowly dying off thanks to electronics. The difference between a conversation and connecting hinges on deeply and truly understanding what the other person means when they speak. What are they really expressing? Show interest, and dig deeper with them. The values the speaker holds is evident in the words they choose to share with you, and practicing this will help you truly connect and build a meaningful relationship!

Staying focused, living on purpose, and practicing the following tips can help keep your relationships connected and develop some new, healthy ones, too!

friend relationships

College Besties

4 Ways to Maintain Loving Relationships

• Lessen distractions while you’re engaged in conversation.

• Try not to actively think about what you’d like to say next while the other person is talking — clear your mind and listen. (This takes practice!)

• Be genuine and show authenticity.

• Truly listen to what others mean when they speak. What they offer to you in conversation shows what they value — learn what they value! You can connect wonderfully this way.

loving relationships

Carmine & Jill at the NY Air Show

How To Develop Better Relationships

Think about the following questions.

What are the 3 ways I can better connect with people?

How can I connect with someone regarding something they value when I do not hold the same value?

How will learn to connect better with others better me as an individual?

Go out and make a connection today with someone. Smile at a stranger and say hello. You never know how you change someone’s life by just taking an interest. Be present.  It is good for your health and will boost those happy hormones 🙂

“We make a living by what we get. We make a life by what we give.” – WINSTON CHURCHILL

xoxo

Jill DeMasi is a Lifestyle Blogger, Licensed Massage Therapist, and a Certified Wellness Coach with a passion for helping others manage Stress, Chronic Pain, and Anxiety. Learn more about her journey and wellness practice that offers natural solutions to stress at www.AtTheHeartofWellness.com.

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Disclaimer: The information contained in this document is for general education purposes only and is not intended to treat, cure, or prevent any disease or medical conditions. Check with your health practitioner before making diet and lifestyle changes.