Well, it sure has been an interesting year, to say the least. 2020 was by far the most bizarre year. However, there were still some good things that happened and that’s what I want to focus on. Writing has always been very therapeutic for me. I wasn’t even sure I was going to share this […]
Looking Back at 2020 Read More »
This post may contain affiliate links, which means I’ll receive a commission if you purchase through my links, at no extra cost to you. All opinions are my own. Find That Perfect Self-Care Gift Buckle up and hold on ladies! It’s that time of year when we start to become busier than usual. Self-care tends
The Self-Care Essentials Gift Guide Read More »
How To Master a Self-Care Routine Sticking to a self-care routine is not so easy but it is possible with some help! Having some balance takes practice and will not happen overnight. In addition, different stages of life bring circumstances that may need to change how you practice self-care. No one is judging and if
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Do You Write To-Do Lists? What is so great about writing out to-do lists? In times like these, it is so important to have some kind of plan to stay positive and give yourself a fighting chance to overcome stress and anxiety. Last week, I shared 25 Ways to Survive Stressful Times to help give
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During really stressful times, our brains sometimes cannot recall what is best to do for ourselves or our families. Being overwhelmed is a symptom of not having the ability to manage stress. Hey- I have been there thousands of times! Some of us with anxiety are just naturally more prone to feeling overwhelmed easily. It’s
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