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Find That Perfect Self-Care Gift
Buckle up and hold on ladies! It’s that time of year when we start to become busier than usual. Self-care tends to be forgotten during this time especially. Because of social distancing, we need to think of ways to entertain ourselves and our families which can be stressful.
Remember to take care of yourself and practice some self-love during this season. I have found some comforts of the season that I rely on to keep me going. Of course, I do my best to stay on track with healthy eating, exercising, and spiritual practices. However, this is the season to allow yourself to indulge in some extra treats. Everything in moderation!
Here is a sneak peek into some of my favorite winter essentials.
A Thoughtful & Unique Self-Care Gift – Subscription Boxes!
CrateJoy Subscription Box– The perfect self-care gift to yourself or a loved one! Receiving a subscription box once per month is a special treat and makes you feel fabulous. Who wouldn’t want some extra self-care treats every month. A Self-Care Gift for all ages is available!
Sleep Essentials
Comfortable Pillows – My Pillow has been my favorite for a while.
Heated Blanket – Sunbeam & Biddeford are 2 good brands we like from Amazon and Kohls. Feels great to climb into a warm bed!
High-Quality Sheets – My picks are Simply Vera Wang & Sonoma Goods For Life from Kohls.
Comfy Pajamas – I like Croft & Barrow and Cuddl Duds® from Kohls.
Relaxing Routine
Massage Therapy – I go every 3 to 4 weeks for wellness visits.
Nothing like a hot soak to relax your muscles.
A special treat for your feet that feels amazing!
A few minutes is all you need to unwind and your feet will be fabulous!
Not sure if this works but I enjoy getting the extra light like I am in the sun again!
Read your favorite book – I am reading Elin Hilderbrand’s books right now and love her stories. I even signed up for a library card! Find your favorite titles at Bookshop!
Skin Savers
Dry Brushing – Great for detoxing and it feels great both wet and dry.
Daily Moisturizer – Find the perfect brand for you and use it daily to quench that dry winter skin.
Serum – I like L’oreal, Neutrogena, and Oil of Olay products.
Facial Roller – It feels really soothing on your face and neck and massages the moisturizer into your skin.
Vital Vitamins
I like the Pure Encapsulations brand. Make sure to check the ingredients because all supplements are not created equally and can contain unnecessary ingredients. I recommend buying directly from the manufacturer.
Add these immune boosters and relaxing supplements to your winter routine. Ask your doctor first because sometimes even natural vitamins may interfere with medications.
Zinc
Vitamin D
Vitamin C
Magnesium
Ashwagandha
Make Time for Entertainment
Set aside time to see your friends – Needed to vent and for laughs!
Decorate your home for the Holidays – Get in the spirit!
Shop online – Save yourself the stress and avoid the crowds.
Learn a new hobby – My newest passion is photography.
Try new recipes – Check out my Pinterest page for hundreds of recipes.
Watch a new Netflix series – Loving Schitt’s Creek right now. Very funny!
Watch your favorite Christmas shows – Frosty the Snowman and Rudolph make me feel like a kid again!
Drive through neighborhood light displays – Enjoyable activity with the kids.
Indulge in Your Favorite Treats
Bake your favorite treats – Dark chocolate PB cups always do the trick.
Alter Eco Chocolate – I am obsessed with the Coconut Toffee flavor!
Dark Chocolate Sea Salt Caramels – Another obsession of mine!
Pignoli Cookies – My favorite Italian cookie that never disappoints.
Self-Care Gift Toolkit
Having a plan to beat the winter blues is necessary. Take some time and write out a list of your self-care essentials. Cherish this time with your families. Take care of yourself and enjoy the winter season and holidays with your loved ones.
Shop for a self-care gift you know your loved ones will actually use and enjoy!
xoxo
Jill DeMasi is a Lifestyle Blogger, Licensed Massage Therapist, and a Certified Wellness Coach with a passion for helping others manage stress, chronic pain, and anxiety. Learn more about her journey and wellness practice that offers natural solutions to stress at www.AtTheHeartofWellness.com.
Sarah B
I have everything on your Sleep Essentials list & could not agree more!
Jill DeMasi
Awesome! Anything to make sleeping a little easier 🙂
Keirsten
Great list. So similar to the one I just did which means, these are clearly wellness items people need to add to their lives for sure!
Jill DeMasi
Life is so much better with them 🙂
Tiffany Smith
It is def time for new pillows and heated blanket at my house!!
Jill DeMasi
The heated blanket is so nice to have!
Holly
These are some great self-care gifts, not only for myself but to give to others! I love the massage pillow! Thank you for sharing your great ideas!! Perfect timing!
Jill DeMasi
Hope you find some great gifts, Holly!
Debbie
Alter Eco Truffles!!! Yes!!! Dark chocolate is my fav. I’m sure they are all delish!
Lots of other great ideas too 🙂
Jill DeMasi
My favorite chocolate to date!
Lisa Manderino
I think self care in the winter is even more important. It is hard not having as much daylight!
Jill DeMasi
Yes, this time of year self-care needs to be stepped up. I need it more now!
Elaina
So hard to pick a favorite out of this list, I’d take it all ? and maybe I should! We’re thinking of weekend light driving since we can’t do all of our normal holiday activities.
Jill DeMasi
A quick little road trip would be awesome and good for the soul!
Marianne
Great list! Would love some of these items in my stocking! And as for learning a new hobby… photography and blogging have been my current obsession for this crazy year!
Jill DeMasi
I am getting into photography too this year!
Suzan | It's My Sustainable Life
What a great list for self care! I especially appreciate the dry brushing. This is a life-savor for my dry skin during the winter months.
Jill DeMasi
I love a good dry brushing!
Melissa | It's a Joyous Journey
It’s hard to make myself make time for self-care. I know it’s important, though. Thanks for these ideas.
Jill DeMasi
It is not easy but possible to carve out even just a few minutes for yourself 🙂 Takes practice!
Sabrina DeWalt
Great sheets are a must in my book. You have lots of good ideas in this post.
Jill DeMasi
You can definitely tell the difference when the sheets aren’t of good quality!
Barbara
Great ideas for self care! Great list!
Jill DeMasi
Thanks, Barbara!
Sandi Barrett
My selfcare gift this year is booking a girls weekend at a Spa for this spring. Bring on 2021
Jill DeMasi
That’s awesome! Enjoy it to the fullest 🙂
Melissa Jones
Love it! Pillows are especially important for good rest and we don’t tend to think about those as much!
Jill DeMasi
I can’t sleep without a good pillow!
Roselyn Franke
Great article with an array of tips, gift selections, and range of prices!
Jill DeMasi
Thanks, Roselyn!
Danielle Ardizzone
My skin becomes so dry in the winter, you could use it as kindling. Thanks for the skin care ideas!
Jill DeMasi
I need to apply lotion a couple times per day in the winter!
Cindy Moore
These are wonderful self care suggestions and gifts! I think it’s so important to care for ourselves, especially during this busy holiday season.
Jill DeMasi
Thanks, Cindy! Hope you find some time for self-care this season 🙂
Tiffany
I am trying to get creative with gifts this year, a little different and unique and this lists helps expand my search!
Jill DeMasi
Hope you find something you like!