Stress Management

disconnect

How to Disconnect & Be Present

Do you ever try to disconnect and be totally present? These days it is hard to feel present in this technological age. You have to make a concerted effort to not be on some kind of device. So how many different electronic devices do you own? It is safe to say that most of us […]

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A Few Tricks to Simplify Your Calendar

What does your calendar look like these days? This may depend on what phase of life you are in. Kids or no kids? Because with kids your schedule is definitely more jam-packed with activities like sports, school events, and playdates. Maybe you are busy with doctor visits, work events, and volunteer commitments. Sometimes it may

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closet

How to Organize Your Closet

How is your closet looking these days? Do you feel calm or confused when looking in your closet? This is one activity we all do every day so it can really set you off before your day even begins. Wouldn’t it be better to have some organization so you don’t have to feel overwhelmed when

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3 Ways to Declutter Your Home

How organized is your house right now?  Do you need some extra help to declutter your surroundings? There will always be times when you feel unorganized and a little behind on cleaning. There is nothing wrong with that because life gets super busy sometimes. I may be the exception but I love to clean. I

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peace

Guide to Achieving Peace of Mind

Achieving peace of mind is not an easy task and some say it is not possible to do it.  However, there are ways that you can get close. This is a popular time of year to think about your personal and business goals. Are you working to improve anything in this new year? We all

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