Part of my self-care routine is sinking into the cozy recliner to indulge in a good Netflix series. The last few years that we have had Netflix was quite enjoyable and a nice break from regular TV programming. However, some of the shows we watch started on TV and ended up on Netflix. I love […]
25 Netflix Shows Worth Watching Read More »
What do you think of giving yourself just as much attention than you give your loved ones? I have said it thousands of times that if you don’t care for yourself before others, you are sure to succumb to the daily pressures of life. Stress will get to you one way or another. Self-love seems
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My family used to travel to the Pocono Mountains in Pennsylvania often in the summer months. We made lots of great memories going to places like Memorytown, Whispering Hills, and trips to the many parks, lakes, and gorgeous waterfall spots. I remember going to the lake and having fun on the paddle boats with my
Awesome Road Trip! Relaxing Weekend in the Poconos Read More »
At one time or another, we all have experienced something negative that’s happened in our lives. That’s life. Ups and downs. Healing from traumas, abuse, rejection or any negative experience is essential in moving forward. Working through it and letting go will help you live a productive, healthy, and positive life. This process is by
Insights on The Road to Healing Book Read More »
What do you know about the mind/body connection? There is a lot of evidence out there that what happens in our body affects our mind and the other way around. I am living proof of it. I know that this is a real phenomenon because I have experienced it myself and with 15 years of
How Your Hormones & Chakras Are Related Read More »
