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Happy Holidays!  These gift ideas will help you bring joy and peace to your loved ones.  Below are some easy and thoughtful gifts to give your friends and family that will help them with their self-care goals. Click the images to see the full item description and then just shop!

Therabox Slumber Box with 8 Wellness and Self-Care Products

self-care, gift, sleep, therabox

Active Deep Tissue Percussion Massage Gun with Carry Case 

Foam Roller Set – High-Density Back Roller, Muscle Roller Stick, 2-foot Fasciitis Ball, Stretching Strap, Peanut Massage Ball

foam roller, massage stick, stretching strap, foot roller ball

Aromatherapy Essential Oil Diffuser Gift Set 

essential oils, diffuser

Thick Workout Resistance Bands with Door Anchor

24/7 Relief & Recovery Cream for quick and natural pain relief

Heated Fleece Blanket Throw with 6 Heating Levels

heated blanket

Shiatsu Compact Foot Massager with Heat

foot massager, heat

 

Homedics SoundSleep White Noise Sound Machine with 6 Relaxing Nature Sounds

sound machine, sleep

 Reusable Hot & Cold Gel Pack for Pain Relief

hot pack, cold pack, gel pack

Positive Mindset Workbook

 

Massage Therapy Gift Certificate

massage

Wrap It Up

Keep it simple this year and choose a memorable gift of self-care for your loved ones.  Gifts of self-care are always a favorite because many people don’t take the time to do it for themselves. Happy shopping!

xoxo

Jill DeMasi

Jill Ciampi is a Lifestyle Blogger, Licensed Massage Therapist, and Certified Wellness Coach with a passion for helping others manage stress, chronic pain, and anxiety. Learn more about her journey and wellness practice that offers natural solutions to stress at www.AtTheHeartofWellness.com.