May is Fibromyalgia Awareness Month. So what better time to share what my experience has been with this mysterious health condition. It seems everyone with this condition has similar health issues but the severity of them varies greatly. The following is my brief history with Fibromyalgia and how I live with it. My Journey It […]
How I Live With Fibromyalgia Read More »
Why You Need Self-Care Apps Creating and sticking to a realistic self-care plan can feel overwhelming and time-consuming. As busy women, though, taking care of ourselves is essential—we need to be at our best for our families. Fill your cup first! Having the strength and energy to raise kids, work, and tackle daily tasks
30 Helpful Self-Care Apps to Boost Your Wellness and Mindfulness Read More »
This post may contain affiliate links, which means I’ll receive a commission if you purchase through my links, at no extra cost to you. All opinions are my own. What are your self-care intentions for this new year? We all need to think about adding some self-care to our schedules at least a few days
How to Set Realistic Self-Care Intentions – Part 1 Read More »
Well, it sure has been an interesting year, to say the least. 2020 was by far the most bizarre year. However, there were still some good things that happened and that’s what I want to focus on. Writing has always been very therapeutic for me. I wasn’t even sure I was going to share this
Looking Back at 2020 Read More »
This post may contain affiliate links, which means I’ll receive a commission if you purchase through my links, at no extra cost to you. All opinions are my own. Find That Perfect Self-Care Gift Buckle up and hold on ladies! It’s that time of year when we start to become busier than usual. Self-care tends
The Self-Care Essentials Gift Guide Read More »
